Exercise to Success Workshop #2

Exercise to Success Workshop #2

Event date: January 11, 2022

Exercise to Success Workshop #2


If your child is looking to get back into a fitness regime or to find a different approach to working out or to simply get more active with friends, direct them. to. this online workout workshop hosted by NT Wellness.


This dynamic fitness, personal development and community building session is led by fitness guru and school social worker, Rich Filler. He uses group exercise to promote teamwork and unity while tying lessons learned from the workout into discussions about life.  Participants will develop their fitness, gain personal insights, grow as leaders and build connections. 


When: Tuesday, January 11 @ 3:00 – 4:15 pm


Where: Online on Zoom (Zoom link will be distributed once student has signed up)


Who: Everyone is welcome (workout can be modified for all levels)


What you need: Small space. to workout, comfortable clothes, athletic shoes, water, workout/yoga mat if available


Only students who have signed up can attend. The sign up link is below and posted in the Guidance Google Classroom streams right now and will be opened until 10 pm on Monday evening.